Moments of Mindfulness Daily Inspiration Format: Hardback

$ 8.0

Intended Audience: General/trade ISBN: 9781937006464 Item Width: 4.6 in Item Height: 0.6 in Author: Thich Nhat Hanh Narrative Type: book Genre: Body, Mind & Spirit, Religion, Self-Help Format: Hardcover Publisher: Parallax Press gtin13: 9781937006464 Topic: Mindfulness & Meditation, Buddhism / Rituals & Practice, Buddhism / Zen (See Also Philosophy / Zen), Journaling Book Title: Moments of Mindfulness : Daily Inspiration Publication Year: 2013 Type: book Number of Pages: 160 Pages Item Length: 6.8 in Item Weight: 6.8 Oz Illustrator: Yes Language: English

Description

This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding, and compassion accompany two-color illustrations throughout, with blank pages for personal reflections and inspiration. Moments of Mindfulness is a perfect journal for spiritual exploration.

Moments of Mindfulness is intended to be used as a personal notebook or to simply read for everyday inspiration, and to help bring mindful practices and reflection to daily life. With beautiful details and design it makes a wonderful gift. Illustrations by Jenifer Kent.