Marci Fox Leslie Sokol Think Confident, Be Confident for Teens (Paperback)
$ 11.96
Description
Further Details Title: Think Confident, Be Confident for Teens Condition: New Subtitle: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem ISBN-10: 1608821137 EAN: 9781608821136 ISBN: 9781608821136 Publisher: New Harbinger Publications Format: Paperback Release Date: 01/05/2012 Description: Think Confident, Be Confident for Teens offers young readers a teen-focused, breakthrough program for eliminating self-doubt and increasing confidence and self-esteem. Studies show that self-confidence plummets during the teenage years, when complex social relationships begin to take center stage and teens begin to assert their independence from parents and families. As a result, teens become more vulnerable to peer pressure, self-doubt, depression, and anxiety. Think Confident, Be Confident for Teens is a cognitive therapy guide teens can use to recognize and reframe self-doubt and "give up" thoughts in order to replace them with more confident, positive thoughts about themselves. The authors adapt the strategies from their book Think Confident, Be Confident to situations teens face: social life, performing at school and work, family life, and difficult life events. Language: English Country/Region of Manufacture: US Item Height: 204mm Item Length: 59mm Item Width: 12mm Item Weight: 250g Author: Marci Fox, Leslie Sokol Genre: Society & Culture Book Series: Instant Help Solutions Topic: Personal Development Release Year: 2012 Missing Information? Please contact us if any details are missing and where possible we will add the information to our listing.
